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Take a break from your mind and step into the present moment with MINDFULNESS FOR LIFE. Mindfulness is more than a set of tools to help manage the stresses of life; it's also about enhancing your overall wellbeing. In MINDFULNESS FOR LIFE, mindfulness teacher Oli Doyle shows you how living in the present moment can help in all areas of your life, including work, relationships, family life, creativity, memory and decision-making. Unlike many mindfulness books, Oli deconstructs the practice into everyday language. The easy-to-follow plan is broken down into six-week segments, with each week focused on a basic mindfulness principle. This book is also accompanied by daily online exercises to help your mind work more effectively and build your confidence.

Can you commit the perfect crime? Pilgrim is the codename for a man who doesn't exist. The adopted son of a wealthy American family, he once headed up a secret espionage unit for US The Last Word: Tales from the Tip of the Mother Tongue pdf intelligence. Before he disappeared into anonymous retirement, he wrote the definitive book on forensic criminal investigation. But that book will come back to haunt him. It will help NYPD detective Ben Bradley track him down. And it will take him to a rundown New York hotel room where the body of a woman is found facedown in a bath of acid, her features erased, her teeth missing, her fingerprints gone. It is a textbook murder - and Pilgrim wrote the book. What begins as an unusual and challenging investigation will become a terrifying race-against-time to save America from oblivion. Pilgrim will have to make a journey from a public beheading in Mecca to a deserted ruins on the Turkish coast via a Nazi death camp in Alsace and the barren wilderness of the Hindu Kush in search of the faceless man who would commit an appalling act of mass murder in the name of his God.

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Author: Oli Doyle
Number of Pages: 192 pages
Published Date: 03 May 2016
Publisher: Orion Publishing Co
Publication Country: London, United Kingdom
Language: English
ISBN: 9781409160663
Download Link: Click Here
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